Yoga Thoughts

BKS Iyengar:  “Sarvangasana is the mother of all asanas. As a mother strives for harmony and happiness in the home so this asana strives for the harmony and happiness of the human system (Light on Yoga p. 212).”   Photo Iyengar Yoga of Champaign Urbana     You’ll find my yoga class…

Yoga Thoughts

Rank and file, yoga style