Yoga Thoughts

My yoga teachers insisted on saying mysterious things. As soon as I thought I knew what was going on, they’d pull out another mystery. There is always a deeper level of inquiry possible. My yoga class schedule is over there on the right, at the end of the Upcoming Events and On-Going…

Yoga Thoughts

How many times do we talk ourselves out of yoga? We only have to start to remember why we keep coming back. Resolve to start yoga regularly this year. You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

Yoga New Year’s Resolution: Just do it. Harmony Healing Arts will help you jumpstart your resolution with their 30 days for $30 offer.

Yoga Thoughts

Yoga opens the heart to be all-inclusive. Happy Yule, Kwaanza, Christmas, Chanukah, Festivus . . . Cards designed by Motifgraphique and available at Zazzle

Yoga Thoughts

Yoga. Be all the pretzel you can be. You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

Yes, yoga is youthening. How old do you think these yogis really are? Seriously, babies know just how it’s done. You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

BKS Iyengar:  “Sarvangasana is the mother of all asanas. As a mother strives for harmony and happiness in the home so this asana strives for the harmony and happiness of the human system (Light on Yoga p. 212).”   Photo Iyengar Yoga of Champaign Urbana     You’ll find my yoga class…

Yoga Thoughts

Thank you that we are the turkey. Is ahimsa  inconvenient for you today? You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

Life is tough as a yoga cat. Because relaxation isn’t all there is to yoga. Sometimes we have to wake up. You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.

Yoga Thoughts

All this stuff counts. Self-awareness counts more. The real benefit of yoga is the connection of body to psyche in your awareness. You’ll find my yoga class schedule over there on the right, at the end of the Upcoming Events and On-Going Classes list.