India Times has a lovely write up on Sri Iyengar’s contribution to yoga
Lightness, playfulness, non-attachment. How often are those elements in our approach to asana? And yet, they’re a requirement to our higher aspirations.
Does it really matter if nobody else gets it? See the world from your unique perspective. And enjoy the hang.
What if you lived your life with an open heart? Takes a lot of support from below to do that. Maybe that’s what the Earth is for.
Still have questions about why we use props? Really, I love my job. But my body doesn’t always feel that way. Thank everything good for blocks and bolsters.
Yoga doesn’t just happen in the studio. Where in your life do you want to extend the benefits?
It’s beautiful to watch a yoga pose unfold. Natarajasana The dance of creation Unfolding daily in a life near you
Well, I never . . . okay, hardly ever . . . Even with a yoga practice, some days are better than others. With yoga, chances are better that we never visit tantrum yoga. And when we do, we get back to centre faster. Or deal with the tantrums around us more…
What better way to test a chair? Viparita dandasana, Sarvangasana, Ardha halasana . . . All furniture is fair game for yoga.
Yes, this thousands year old practice is still relevant. Do I speak geek in my classes? Somewhere between the chimp and the family dog, there.