Weekly Card V Heirophant

When we meet V The High Priest we’ve encountered our own search for meaning in our lives.  Another name for V The High Priest is V The Hierophant.  That’s a title from the Greek mystery schools (and probably earlier) that means “He who causes to be seen” or “He who shows the…

Yoga Thoughts

Welcome fertile spring!

Yoga Thoughts

Are you in your body or in that picture you saw on the internet?

Yoga Thoughts

May spring bring you clarity of body, mind and spirit.

Yoga Thoughts

How do you explain your yoga practice?

Yoga Thoughts

There’s always an elephant in the room.  What’s the obvious thing you’re refusing to acknowledge in your practice? Is it possible that’s the strength that will take you to new heights?

Yoga Thoughts

Invert yourself regularly

Yoga Thoughts

At Studio Yoga, where I trained to teach, we called this “Martini Pose”.

Yoga Thoughts

Save yourself the travel:  you, floor . . .  everything you need

Yoga Thoughts

Wishing you a peaceful yoga practice