Yoga Thoughts

It’s yoga:  come as you are

Yoga Thoughts

Celebrating the connection of body, mind and spirit

Yoga Thoughts

Yes, it does sometimes seem like yoga postures were made for an alien species.

Yoga Thoughts

We call it awakening consciousness for a reason. Or, How is your yoga instructor like an alarm clock?

Yoga Thoughts

Yoga thoughts

May you find opportunities to share the divine throughout your holidays.

Yoga Thoughts

Yoga for real people . . . .   Like a Bird on a Wire

Yoga Thoughts

Yoga Thoughts

How about a pose to honour today’s new moon?

Yoga Thoughts

Showing us how it’s really done Urdhva Mukha Svanasana (Upward Facing Dog)