What is it that we really need for yoga again?
“You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others’ bodies with envy or with superiority. All…
Sure, you can finally tie yourself up in all the yoga knots you’d ever wanted. How’s the stress level?
Now why was is that you couldn’t practice again? Yoga with Cats
Sometimes we need a reminder that yoga is about daily life
Even a physical practice is not just a physical practice “The frame has to hold the inner energy properly. Work from the energy body. The energy body, not the physical body, holds the poses.” BKS Iyengar, Wisdom of the Master Thanks to Studio Yoga! See their original post here
Sometimes a day at the beach is the best inspiration for yoga
Oh go ahead . . . I double, er, cat dare ya
Who says we have to get out of bed and make it to yoga class?
We are part of a living tradition.